Track daily habits
Build healthier routines with simple, flexible trackers.
Your personal health companion
Your health, all in one gentle place.
Keep your trackers, records and everyday habits together, so you can feel more in control, and more like you.
Good morning! 🌿A healthier, happier you is always a work in progress.
Steps7,240 / 10,000
Water6 / 8 glasses
Sleep7h 30m
MoodGreat
Aamla Screen
Android + WebAccess your data anywhere, your way.
Manual trackingLog what matters to you, easily.
Optional device syncConnect your devices when you want.
You choose what to shareYour data, your decision, always.
Everything you need for a calmer, more connected you.
Simple tools to help you feel good, stay organised and see the bigger picture.
Keep records together
Store notes, appointments and important health information in one place.
Understand your entries
See helpful insights and patterns that make sense to you.
Share with care
Share selected information with people you trust, whenever you choose.
How it works
A few simple steps to a healthier, happier you.
1
Log what matters
Track your habits, mood, symptoms and more, in just a few taps.
2
Review your patterns
See how your daily choices add up over time.
3
Choose what to share
Keep your data private, or share selected information with people you trust.
Private by default. Your choice, always.
Your health information is personal. Aamla is designed to give you control, with strong privacy practices and clear options for how your data is used.
Learn about our privacy
Strong security practicesBuilt to protect your data with industry-standard security.
You control what to shareShare only what you choose, with people you trust.
Clear privacy settingsEasy-to-understand options that put you in control.
Start with one small step.
Aamla helps you bring your health, habits and goals together, gently and on your terms.